Budget-Friendly Bites for Seniors (55+)

Let’s cook up something GREAT together!

Beginning in September 2024, the Skills Training Centre will offer a series of free workshops on healthy cooking for seniors (55+).

🔍 Discover the Secrets of Nutritious & Affordable Meals!
Led by a local chef, these workshops are designed specifically for seniors. You’ll learn practical tips and tricks for meal planning and preparation that are both nutritious and budget-friendly.

👩‍🍳 Gain Essential Cooking Skills!
From chopping to sautéing, you’ll develop essential culinary skills that will last a lifetime. These workshops aren’t just about cooking; they’re about empowering you to take control of your food choices.

🌱 Learn to Access and Prepare Healthy Foods!
With the skills you gain, you’ll confidently navigate grocery stores, prepare delicious meals, and even learn techniques to stretch your meals over a longer period of time, and minimize your grocery budget! 

🥳 Socialize and Have Fun!
These workshops aren’t just about food – they’re about community. Connect with fellow seniors, share stories, and enjoy the art of cooking together.

If you are interested in this free workshop series, please click the button below to fill out the registration form or give us a call at 905-722-6300 and we can help fill out a registration form for you!

Have a question? Contact us below!


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